Alleviate Snoring and Improve Sleep Quality Through Breathing Exercises

Using WellO2 in the evenings reduces stress, anxiety and improves sleep quality. Regular training with WellO2 strengthens the muscles of the neck, throat and mouth area and treats the mucous membranes, which may eliminate snoring completely. Stronger breathing muscles in the pharynx also help reduce snoring. WellO2 training is easy, safe and a medication free alternative to deeper sleep so you wake up fresher and full of energy everyday.

  • Only 20 Breaths A Day

    Research shows that WellO2 training strengthens respiratory muscles surprisingly quickly – just 20 breaths in and out per day is enough!

  • Ease Breathing & Calm Down

    The warm steam soothes airway irritation and helps with problems caused by mouth breathing, like dry mouth or drooling at night. It promotes relaxation and recovery after a long day.

  • Drug-free Treatment for Nasal Issues

    WellO2 breathing provides relief from bothersome nasal symptoms. Breathing becomes challenging with a stuffy nose, and factors like dry indoor or outdoor air, allergies, medications, or certain conditions can make it worse. Using the WellO2 nasal mask, you can naturally restore your nose’s moisture balance without relying on medication.

  • Strengthen your Respiratory Muscles

    WellO2 helps you build up your respiratory muscles through resistance training, from your nasal passages and throat all the way down to your upper abdomen. It also improves chest mobility while triggering your body’s natural relaxation and recovery processes.

  • Strengthen Respiratory Muscles

    WellO2 comes with no side effects. Simply add clean water, heat it up, choose your preferred training level, and you’re all set! Just 5 minutes a day, even during your morning coffee, is all it takes to enjoy the full benefits.

  • Perfect for Everyone

    With WellO2, the whole family—from babies to grandparents—can enjoy better sleep. Its built-in cleaning function makes it easy for everyone to share the same device!

  • Why do We Recommend WellO2 for Better Sleep?

    • A little effort by day, a big difference by night

      Unlike other devices or products used while you sleep, WellO2's benefits come through daytime breathing exercises. Just 5 minutes a day can lead to uninterrupted sleep and better recovery. Deep breathing combined with calming warm steam helps you unwind before bed – and the results are noticeable!

    • Are you treating the root cause or just managing the symptoms?

      We work to strengthen weak muscles in our bodies, but when the muscles in our airways weaken, symptoms begin to appear. Regular resistance training with the WellO2 device helps prevent these symptoms by strengthening the muscles in your throat, nasal passages, and mouth – and it may even stop snoring altogether.*

    • Easy, safe, and drug-free!

      WellO2 training is easy, safe, and completely drug-free! It improves sleep quality in two key ways – by reducing snoring and helping you relax before bed. The resistance breathing exercises help lower stress and anxiety while also strengthening your lungs and respiratory muscles.

See How WellO2 Works

Real People – Real Results

I regularly inhale warm steam, including to the upper respiratory tract with the help of the nasal mask that comes with the device. This is especially important during the flu season when the risk of getting sick is higher. I have managed to stay exceptionally healthy for the last three training seasons. Using Wello has been one of my key preventative ways to avoid getting sick.

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KRISTA PÄRMÄKOSKI

Finnish national team cross-country skier

I have noticed that my breathing has overall become stronger and clearer with the use of WellO2. I use it at least twice a day, in the morning and evening. WellO2 not only exercises the lungs but also all the other muscles needed for voice production, including the side and abdominal muscles. Considering the good results, the time investment is not very much. I always have it with me on tours.

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MARKO HIETALA

PROFESSIONAL SINGER

I've slept better since I started using the device, and I also feel more refreshed. I used to be ashamed to constantly clear my throat around people, but now I feel relieved. It’s a good device, I certainly give it a ten out of ten. Good and easy!

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ANJA V

FINLAND

We have been in interaction with WellO2 since 2017 when they first produced us the idea of using WellO2 device. Our members have been able to buy the device with a special price and we have gotten very good feedback from them, that the method really works and helps them to breathe easier.

Our commercial cooperation started around 2020 when we granted the right to use our logo in advertising WellO2. During the years the company has succeeded in producing scientific results of the effectiveness of the device.

We are confident of the product and hope, that this invention will in the future help also people with respiratory diseases outside Finland to breathe easier. We are the member of EFA – European Federation of Allergy and Airways Diseases Patients’ Associations

The Organisation for Respiratory Health in Finland is an advocate for respiratory health. Our mission is to promote respiratory health and a good life for the respiratory disorder to make it easier for all of us to breathe.

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Mervi Puolanne

Organization Manager
The Organisation for Respiratory Health in Finland

  • Finnish WellO2 is the world's most versatile respiratory training device. Its unique method combines warm steam and resistance that cleanses and strengthens the lungs. WellO2 has the trust of over 100,000 users worldwide.

    WellO2 draws its inspiration from Finland's clean air. It is designed and developed in Finland and has been awarded the Design from Finland mark by the Association for Finnish Work.

    We collaborate with the Finnish Lung Health Association because they have been doing valuable work in respiratory health in Finland for a long time.

  • WellO2 was developed by Finnish healthcare, wellness, and technology experts.

    This innovative solution combines the latest scientific research and technological innovations to provide drug-free assistance for respiratory problems.

    Good breathing is the foundation of a good life. With WellO2, it's easier to breathe immediately, so you can live your life to the fullest every day.