WellO2 Steam Breathing Trainer

WellO2 is a drug-free breathing trainer developed in Finland that combines warm steam with two-way breathing resistance using the Nordic Steam Breathing System™. Guided breathing exercises strengthen the inspiratory and expiratory breathing muscles, while warm steam helps open and moisturise the airways during training.

Clinical studies have shown improvements in inspiratory muscle strength of up to 20% after four weeks of regular training*. With adjustable steam temperature and breathing resistance levels, WellO2 makes it easy to build a daily breathing routine at home in just a few minutes.

Whether you're preparing your voice, incorporating breathing exercises into your sports routine, supporting nasal breathing, or simply looking to strengthen your breathing muscles, WellO2 fits naturally into everyday life.

Easy to use at home, WellO2 can be incorporated into your morning or evening routine, before or after exercise, or as part of your daily respiratory wellness routine. Trusted by over 150,000 users worldwide, it offers a simple, natural way to strengthen breathing muscles with guided breathing exercises and warm steam.

Build stronger breathing habits in just 5 minutes a day.

The package includes:

• WellO2 Steam Breathing Trainer
• 3 different colored mouthpieces
• Nasal mask and extension hose
• Breathing regulator
• Power base
• User instructions

*Kuronen, I., Heinijoki, J. & Sovijärvi, A. (2023)Effects of low workload respiratory training with steam inhalation on lung function in stable asthma: a controlled clinical study.